、爬樓梯這樣加重關(guān)節(jié)“負(fù)荷”的運(yùn)動(dòng);同時(shí),注意膝關(guān)節(jié)的保暖,防止受寒可能導(dǎo)致的膝關(guān)節(jié)炎的發(fā)生并加速其進(jìn)展;還可以佩戴護(hù)膝,起到保護(hù)膝關(guān)節(jié)和周?chē)g帶以及維持膝關(guān)節(jié)穩(wěn)定的作用。通過(guò)藥物治療與科學(xué)生活方式的協(xié)同助力,讓我們的骨關(guān)節(jié)健康更有保障
。
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